Compassionate, Respectful & Intuitive
Do you want someone who listens and respects your inner wisdom? Being present with you and supporting your self connection is the foundation of my practice.
What I believe:
I believe that women have an incredible capacity to be strong and to give with all their heart. The paradox of instinctively caring and contributing towards the well-being of others and forgetting yourself can be harmful to your own health, your most important relationships and compromise your ability to show up whole heartedly in the world. I help women develop stress resiliency skills and live their best life.
I am passionate about supporting women choose strategies based on their particular needs and season in life. I offer authentic tools and teach practices that help you tune in and gain clarity about which areas you would like support with.
Wellness Education & Life Coaching helps you shift …….
What would this look like for you? For many this means:
- living more compassionately with self and others
- living a life that is driven by your internal values—as opposed to external or societal values
- living from a place of contentment, rather than a place of fear (and making decisions that are reflective of this)
- anticipating and responding to circumstances, rather than reacting to them
- making choices aligned with who you want to be & living your best life