Life Coaching

Many of my clients seek my support because they know it’s time to calm the chaos & keep promises they made with themselves. It’s time to shift from longing for a wonderful life to actually creating a life they love.

In sacred space – they practice slowing down & tuning in. They begin to establish self care routines to recover from the damaging effects of daily stress. They reserve time & pause to get clarity about what truly matters. They speak up about what actually works for them. They embrace change with courage and practice bravely acting on decisions they have made. They practice self compassion, up their mattering by showing up to do The Work because the world needs them whole, present and fully engaged.

I have two decades of experience supporting hundreds of women – in various ways, one-to-one in office and spa settings, in small groups, weekend workshops, and seasonal retreats. I have personally experienced the benefits of life coaching and the power of compassionately investing in myself. My wish is that every women who wants to say Yes! to this opportunity will accept the challenge…..

I offer discovery sessions to initiate the change you desire & provide important guidance. You may want to explore a current challenge or question, I will share tools to help tap into your intuition and identify other strengths. The coaching process is designed to support you in identifying  your next steps & to ensure you have support to make lasting changes that serve you.
 
You may choose to invest several weeks or months. We will co-create an agreement around session length, frequency & any other support you may need. Some clients request email or text support especially when establishing new habits or cultivating ways of being in between sessions.
 

 Let’s connect! 

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